About Sho-Sho

Sex coach. IFS practitioner. Author.

One word: Flow. Flow is that elusive, effortless ability to roll with life’s constant change and look sexy doing it. From the outside, it looks like luck and confidence. From the inside, it feels like abundance and plenty. When my clients feel stuck ― in love, loss, sex, relationships, identity, creativity ― good things like flow seem terribly scarce. In my decade of leading singles, couples, and poly folks to successful relationships, I’ve helped turn scarcity into abundance.

In fact, I was my own first client. My book, CRYCATION: On the Road to Find My Beauty, Define My 50’s, Decolonize My Life, tells the story the hardest time in my life ― my widowhood. I had to find my flow again as a modern woman in midlife, through death and grief, single motherhood, new love, and racial awakening. My clients learn to thrive through hardship, too, turning struggle into dance.

It’s never too late to bloom.

People often ask me for one piece of good advice on successful sex and relationships. Here it is: Get out of your head and into your body. All human connection happens in the body, and when it does, it feels like flow, effortless and natural.

I’m here to help you find your personal roadmap through the maze of life back into your body intelligence. Along the way, you’ll see the invisible systems and structures designed to interrupt your natural flow, and learn to replace them with essential connection skills like boundaries, repair, and negotiation. Good love and sex will flow from these foundational practices.

As a mental health professional who constantly self-reinvents around my own ever-shifting identities, I believe that our lives naturally operate in a state of flow — even if we temporarily lose our way. 

Satisfaction is the most elusive human emotion. Let Sho-Sho show you how to find it.